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March 4, 2026

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9 Brevities

Cars by Kate Emery General

October 16, 2023 by Kate Emery General Leave a Comment

The bright, blue Packard convertible takes center stage in the “home movie” of my parent’s wedding day. It is March of 1951, after the reception and my parents, in their honeymoon clothes, are running through a shower of rice to the Packard. My parents lovingly reminisced about that car with its power windows and leather interior, it was their luxurious honeymoon/newlywed car.

The 1948 (previously owned) Willys Jeep Station Wagon was added to the garage when my sister was born. My Mom would comment that the Jeep drove like a tank, great for ice and snow covered roads in winter. The Jeep was replaced immediately after my older brother released the emergency brake and the car rolled into traffic while my Mom was picking up the dry cleaning. I was sleeping in the baby car bed in the back seat as my brother and sister played “car” in the driver’s seat during my Mom’s five minute absence. The Wild West days before seat belts and car seats, passenger safety standards weren’t passed until 1978.

My Dad was on a business trip when my Mom bought the cherry red Pontiac station wagon. It was a sporty car with power steering and automatic transmission. My brother’s little car seat, with a steering wheel and a red plastic horn for honking, hung over the middle spot of the front, bench seat. Finally one child was corralled in the car. That winter, after a day of skiing, the brakes of the Pontiac “went out” on one of the “hairpin” curves going down the mountain. My Dad managed to safely drive the brake-less car that afternoon without any of us knowing of that harrowing decline.

A silver Buick Sport station wagon was the car in our “home movies” the summer we took a camper trailer to Yellowstone Park. Our first night at the trailer park, a family of bears opened the Coleman cooler on the picnic table and ate all of the deviled eggs, ham sandwiches, and brownies that my Mom had packed. We kept that red cooler with the “bear dents” on the top and sides, for decades. My parents discovered quickly that camping would be a one-time experience for our family. The camper didn’t have heat or a bathroom and it got into the 30’s that first night. We froze walking to the campground bathroom in the middle of the night, and by morning, the inside walls of the trailer had frost on them. We spent the rest of our Yellowstone vacation in a little motel that had both a bathroom and heat. The motel was situated in the woods, inviting long walks. We found pockets full of Indian arrowheads while out exploring those woods.

The Buick Vista Cruiser was our first car with air conditioning and a third seat. It was the perfect car for long road trips. We drove to New Mexico to visit family one blistering summer, staying cool in our car. We were guests at every Holiday Inn on the trip, perfect family motels. Great kid food, big swimming pools, and connecting rooms. The “home movies” of the trip to New Mexico include our cannonballs and flips into the pools, running around historic Mesa Verde in Colorado, and eating enchiladas in Old Town Albuquerque.

In 1970, my parents bought the ugliest copper colored Mercury station wagon. It was comfortable for a growing family of six and two St. Bernard’s. Both my older brother and I were in accidents in that car, sliding down steep, icy hills in winter, trying to stop. My Mom made me take that station wagon to college my first year, it had survived two accidents so my Mom deemed it the safest car for a seventeen year old coed. I managed to drive that car at a comfortable ninety miles an hour all over Wyoming and Colorado. It was perfect for drive-in movies and fit a load of skis, poles, and passengers, no problem.

The Packard was replaced by a green 1958 Renault Dauphine, then an aqua colored Renault Caravelle convertible. My Dad would pop off the hard top of the Caravelle and hang it on brackets on the garage wall. This “home movie” is of a Sunday morning in spring, in the Caravelle, top down, kids and Dad driving down the driveway, heading to church. My Dad loved convertibles. With a growing family, he traded the Caravelle for the roomier Ford Galaxy, his first car with automatic transmission. The Ford had “bucket” seats and the gearshift was on the floor between the seats.

In 1968, my Dad bought a Pontiac Le Mans convertible in a metallic green, with an eight track tape player and power windows. The center console held some of my Dad’s music favorites, Tom Jones and Neil Diamond. This would be my Dad’s final convertible but I drove that car everywhere in high school. Three girlfriends and I drove the Le Mans from Casper to Laramie to a basketball tournament in March of 1973. We hit a spring blizzard heading home, snow was blowing so hard that the windshield wipers stopped working and we had to pull over in Rock River. There was a solitary bar/gas station sitting close to the highway. Every single bar patron turned on their stool as my three friends and I, covered in snow, “blew” into the dimly lit bar looking for a phone. After a quick phone call home, we sat at the bar drinking Cokes and eating French fries, waiting out the storm. A two and a half hour trip took six hours that day.

With some money that my grandmother left me, I bought a Pontiac station wagon while living in Coronado, California. My three older children’s car seats (with seat belts) fit perfectly in the back. The eight track tapes in this car were Kenny Rogers and Bread. That car was a part of “home movies” at every beach on Oahu and school carpools.

A 1975 Volkswagen bus named Buttercup was the bane of my children’s existence in the drop off line at school. Their classmates called it a “clown car” and “the Sweet Pickles” bus. If it weren’t for the tiny stalling and heating problems, I’d still have that bus today. We have memories of “Buttercup” stalling on the Bay Bridge and in Route 50 summer traffic. My teenage children would jump out, push, I’d pop the clutch, they’d jump back in, and off we’d go. In winter, the children would snuggle in sleeping bags while scraping frost off of the windows.

Our next van was a Mitsubishi box that felt like it was going to blow over in strong winds. My husband and youngest son spent an icy afternoon in February, on Route 50, doing unintentional “donuts” until they landed safely in the median. They watched as their fellow travelers made icy landings inches away. An unforgettable three hour drive from Easton to Cambridge.

We then bought a Dodge Caravan, boring but warm, reliable, heavy, and comfy. We drove that van all over the east coast. We enjoyed our Jeep Wrangler, it was perfect for top down beach adventures and dried out quickly after a summer rainstorm. My husband became a pick up truck owner and loved hauling things. Furniture, mulch, bikes, you name it. It is true that if you own a truck, everyone asks to borrow it.

A beautiful Volkswagen van features prominently in a video as part of Stage Fright 1964. The clip was posted on the instagram page of @perfectstormstagecraft last week, which inspired this “walk down memory lane” of my family’s cars. Cars are such a huge part of our history.

“Everything in life is somewhere else, and you get there in a car.” -E.B. White

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 9 Brevities

Haunted by Kate Emery General

October 9, 2023 by Kate Emery General Leave a Comment

Our house was haunted for years by the lady whose family built it. A few months after moving in, I was walking my dog when an older man stopped me on the street saying that he had noticed my family moving in. He told me that his great grandfather had built the house and had been solely occupied by his family members until we moved in. I told the man about the ghost and he didn’t hesitate to tell me about her. Her name was Carolyn, she was his great aunt, a spinster who taught school and was as “sweet as can be.” We’d wake up to the ghost sitting at the foot of our bed or just standing in the corner. She was just there, a bit surprising but not malevolent. A few years later we noticed that we hadn’t seen Miss Carolyn around in awhile, perhaps it was three teenagers’ loud music that prompted her crossing over.

Cambridge is a Colonial town where the town fathers built a church, a courthouse, and a jail in the center of town just up the street from Long Wharf and its flood waters. High Street is notably the most haunted street on the Eastern Shore with seven haunted homes. There are stories of spirits who are connected to the community and don’t want to leave, even though they are dead.

On High Street there is an area near the courthouse called Spring Valley where the gallows once were. A beautiful fountain now stands where the hanging of Bloody Henny took place. Henny Insley was an African slave who lived on a farm in Vienna, she was hanged in June of 1831 for the crime of hacking her mistress to death. Sounds of children’s voices saying, “what did they hang you for, Henny?” have been heard late at night near the fountain. There is a nighttime Ghost Walk tour in Cambridge that tells the stories of the spirits on High Street.

It was a tradition in my family to have a new house blessed and spirits exorcised before moving in. The Bishop of the Episcopal Church of Wyoming traveled from room to room in my childhood home beginning in the attic. In the attic there was a room with a rocking chair that rocked continuously despite being empty. The Bishop in his alb-cassock and liturgical vestments, chanted prayers while swinging the thurible containing smoking frankincense. Almost immediately the rocking stopped. It was Wyoming in the fall but we were instructed to open windows so that the spirits could escape. Our house had been built by a former Governor of Wyoming and was one of the oldest houses in town. The governor was a rancher and he had built the house in town so his children could attend school. The house was thought to be haunted by the woman who cared for the children, or so the story goes.

My husband, Matt grew up in a historic home in Palo Alto, California where his bedroom was haunted by a little girl. Often after vacuuming his room in a path from the windows to the door, child size footprints would appear near the windows, out of nowhere. Matt would close his dresser drawers every morning before school and would return to the drawers opened in a haphazard pattern everyday. Matt’s Dad was confused one afternoon in the driveway, he thought he was waving to Matt in his window, yet Matt was outside walking towards his Dad. It was the ghost. After spending an afternoon at the library researching the house, the family learned that the child had died in Matt’s room in the 1930’s.

For years, my family owned a restaurant called General Tanuki’s in Easton on Goldsborough Street. We bought the building from another family of restaurateurs. It was obvious that there was a ghost in our restaurant. It was very unsettling walking with bus tubs in the dark hall to the kitchen at closing time. Luckily, the kitchen light was right inside the swinging door, so the kitchen wasn’t scary. Anyone who came in contact with the ghost felt a tickling sensation on their shoulders walking down that hallway. After service one night, during shift drinks at the bar, a member of our staff told us the story of the ghost. This staff member had worked at the former restaurant and when alive, the now deceased chef/owner loved to tickle everyone on the shoulders. We now had a name for the ghost. One table in the restaurant was the ghost’s favorite so we placed crystals and smudged lots of rosemary at “his” table and in the hall to the kitchen. Our ghost eventually left the building.

Most locals know about the ghost in the Avalon theatre. In the first years of running the theater, my father-in-law would comment about the ghost in the elevator, we eventually became used to her quirky habits. She would open and close the elevator doors, most often when the theater was empty. The basement always felt a little scary, too. Perfect Storm Productions is producing its second play about the haunting of the Avalon Theater, called Stage Fright 1964. The team of Casey Rauch and Cecile Storm are collaborating once again, it promises to be the most exciting event this year. For more information go to @perfectstormstagecraft or @avalontheatre on instagram. I’ve already gotten my tickets as a couple of the performances are already sold out.

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 9 Brevities

October by Kate Emery General

October 2, 2023 by Kate Emery General Leave a Comment

October was originally the eighth month of the Roman calendar. It comes from the Latin word “octo” meaning eight. Later it became the tenth month when January and February were added to the calendar. The Anglo-Saxons called October Winterfylleth and in early Germanic, October was known as Weinmond, meaning wine month.

Libra (September 23 – October 22) is the zodiac sign for October. Libra is an air sign represented by the scales (interestingly the only inanimate object of the zodiac), an association that reflects Libra’s fixation on balance and harmony. Libra is obsessed with symmetry and strives to create equilibrium in all areas of life. Libras can navigate virtually any social situation, effortlessly resolving conflicts by simply turning on the charm. Libras are cooperative, diplomatic, gracious, fair-minded and social. Libras are most compatible with Aries and Sagittarius.

Opal and pink tourmaline are the birthstones of October. The opal represents amplification, higher hope, deeper spirituality, and divine purity. With its high vibrations, spectrum of colors, and healing vibes, it invites the wearer to stay calm and balanced. Pink tourmaline has amazing healing powers, fueling your emotional body with positive energy. Each one of your chakras can benefit from the power of this lovely pink crystal. Pink tourmaline is said to bring out artistic creativity in the wearer. It is also believed to be a protective stone, helping to shield the wearer from negative energy.

The flower that has come to represent October is the calendula or marigold. When we see this bright yellow/orange flower we think of a fall sunset or the changing leaves. Marigolds represent comfort, healing, and protection. Marigold petals have been used for medicinal purposes since ancient times, including by the Egyptians, Greeks, and Romans. Marigold petals were often used to treat stomachaches and skin inflammation.

There’s a lot happening in the sky during the month of October. On October 14 there is a rare “ring of fire” solar eclipse. October 21 and 22 look overhead and toward the south between 2 and 4 AM for the Orionid Meteor Shower as it reaches its peak on these two mornings. October 28 is the Full Blood Moon and partial lunar eclipse. Look for Jupiter to the Moon’s lower left. And… there’s a Friday the 13th this month, making it the spookiest October yet.

Weather Lore becomes very prevalent in October, there are so many sayings about the weather in October affecting winter months. For example, “warm October, cold February” and “if October brings frost and wind, January and February will be mild.” “Gnats in October are a sign of long, fair weather “ and “when leaves fall early, winter will be mild…when leaves fall late, winter will be severe”.

National Book Fair Month is held each October. It was created in 2003 to honor the country’s best books and authors. This month long celebration focuses on the importance of reading, writing and literature. One of the best ways to participate is to start a new book and then share it.

October is National Pizza month, it began in October of 1984 and was created by the publisher of Pizza Today magazine. The least popular pizza topping is anchovies and the most popular is pepperoni, then extra cheese, mushrooms, and onions. Connecticut is the state that loves pizza the most and Hawaii is the state that dislikes pizza the most. More pizzas are ordered on Halloween with the Super Bowl coming in with a close second.

Pumpkins are the unofficial mascot of fall. The U.S. produces 1.5 billion pounds of pumpkins every year. Over 50% of the U.S. population buys a pumpkin in October. The pumpkin industry reported sales of over $700 million last year. Every state grows some pumpkins but most of our supply is grown in five states: California, Illinois, Indiana, Pennsylvania, and Texas.

During an Autumn exploration walk through Pickering Creek years ago I learned that the first Jack-o-lanterns were made from turnips. There is an Irish folk tale about “Stingy Jack” trying to trick the devil into paying for his bar tab. After Jack died, the devil wouldn’t let Jack cross over to the afterlife. Jack was forced to wander the Earth at night, his light a single lump of coal carried in a hollow turnip, earning the nickname, “Jack of the Lantern.” When Irish immigrants moved to America, they found pumpkins much more suitable for carving than turnips, and the modern Jack-o-Lantern was born.

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 9 Brevities

Longevity by Kate Emery General

September 25, 2023 by Kate Emery General Leave a Comment

Strep throat was running rampant in my elementary school when I was in first grade which motivated my Mom to organize a weekly throat swabbing program. It became obvious that some children were “carriers” and were mostly asymptomatic except for swollen lymph nodes. That was my introduction to the importance of a healthy lymph system. Swollen lymph nodes in the neck definitely signaled some kind of infection. Thankfully, the strep epidemic was eradicated by the efforts of my Mom and her volunteer team.

Every two years or so, our beautiful, eighty year old, magnolia tree loves to put her roots into our drain pipe causing a restriction in flow, resulting in a plumber’s visit. It’s a little like our lymphatic system, blockages can occur as we age, by not drinking enough water and a decrease in physical activity. The lymphatic system is our body’s “sewage system”, it maintains fluid levels in our body tissues by removing all fluids that leak out of our blood vessels. The lymphatic system is important for the optimal functioning of our immune responses.

In fifth grade our class trained for the President’s Physical Fitness test, the allure of those uncompromising fitness standards loomed large in my ten year old mind. I was mediocre at rope climbing but I could run that mile in eight minutes and I was very flexible so the v-sit was super easy. I have my patch to this day, it is a barometer of my childhood health. Most of the activities that I participated in were exercise based. I swam, skied, skated, took Ballet, roller skated, and rode my bike or walked everywhere. I have continued to enjoy exercising not just for fun but for longevity and to maintain a healthy lymphatic system.

Trampolines were always a big part of gym class and YMCA summer camp. I took a diving class in college and we practiced the flips on a trampoline. Rebounders became popular when I was living in Hawaii, I would listen to records and jump on my mini trampoline. Little did I know that I was moving my lymphatic fluid and improving my immune system. Jumping, walking, stretching, yoga, Pilates, and other moderate exercises done on a daily basis will really improve the state of your lymph.

Any kind of exercise is good for lymphatic drainage. Most of the time, though, people don’t get adequate full body exercise that engages all the muscles. That’s why whole body vibration plate exercises can make a difference. A vibration plate increases lymphatic draining by improving circulation. The vibrations of the platform create small muscular contractions which cause lymph nodes to wake up and do the work they are meant to do, especially in the aging body where lymph health is even more vital to overall health.

Unlike the heart pumping blood, the lymphatic system has no pump and only circulates by movement. The muscle movement pumps lymph through lymphatic vessels and lymph nodes to collect harmful molecules such as viruses and toxins. Lymph nodes are small, bean shaped structures that are found throughout the body and are usually located in groups.

Start treating your lymphatic system better by avoiding toxins, chemicals, and processed foods. Adding water, cranberry, nuts and seeds (especially chia), garlic, ginger, turmeric, seaweed, and citrus will help remove foreign waste and dangerous microorganisms. Goldenseal, Echinacea, and Astragalus are three herbs that alleviate inflammation and congestion of the lymph nodes and vessels. Studies have shown that ashwagandha can improve your immune response, giving your body a stronger defense system. I switched to organic adaptogen coffee by Four Sigmatic about a year ago, I will never go back to regular coffee. This coffee has ashwagandha, chaga mushrooms and tulsi for an energy boost and focus, without the jitters.

In Ayurveda, dry brushing involves gently exfoliating dry skin with a soft or stiff bristle brush, working from the extremities in toward the core. Dry brushing can potentially stimulate the nerve endings in the skin, making you feel refreshed. Dry brushing gets your lymphatic system moving as it is located right below your skin.

A daily, manual lymphatic drainage massage is the quickest way to cleanse your lymphatic system. Using the index and middle fingers of each hand on either side of your neck, just below the earlobe, stretch the skin by gently sliding the fingers down toward the shoulders, then release. Place your hands on your collarbone and make half circles down your chest to your underarms. Continue by massaging your legs, paying special attention to the area behind your knees. Stroke upward and down through the ankles and feet.

A hot then cold shower is also beneficial to your health, as is infrared therapy. All of these lifestyle changes and habits support long term health.

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 9 Brevities

September by Kate Emery General

September 18, 2023 by Kate Emery General Leave a Comment

September is the one month not named after a Roman deity and it is the only month with the same number of letters in its name as the number of the month (9). September derives its name from the Latin word “septum,” which means seven. In the original Roman calendar, September was the seventh month, later the calendar was adjusted to add January and February.

Sapphire is the birthstone of September. The calming energy of the Sapphire stone is a great healer, it helps to slow down the mind, serving as a natural relief for insomnia. Like other beautiful blue gemstones, the Sapphire is connected to the throat and third eye chakras. The throat chakra is essential in learning how to communicate our truth and the third eye chakra is all about spiritual communication and intuition. Sapphire is a stone that promotes clear and positive thinking when following the path of your dreams.

Virgo is the sixth sign of the zodiac whose mascot is the maiden. The maiden pays homage to Virgo’s hardworking nature. Virgos have a tendency to be purely practical and very logical in their thinking. Virgos are kind, have positive energy and are great at problem solving. Virgo as an earth sign takes a lot of comfort, cleansing, and calm from healing crystals. Virgos make the best friends as they are fiercely loyal and they have a huge heart space which makes for strong connections.

September 15 is the first day of Hispanic Heritage Month, an annual celebration in the United States that honors the history, culture, and contributions of Americans whose ancestry can be traced to Mexico, Central and South America, the Caribbean, and Spain. September 15 was chosen as the kickoff date since it coincides with the Independence Day celebrations of Costa Rico, El Salvador, Guatemala, Honduras, and Nicaragua, followed by Mexico on September 16, Chile on September 18, and Belize on September 21.

The idea to celebrate Hispanic History began as a week long observance in 1968 under President Lyndon B. Johnson and was later extended to a full month twenty years later by President Ronald Reagan.

According to the 2020 U.S. Census, the Hispanic or Latine population hit 62.1 million, making this community the largest minority group in America. Although they are used interchangeably, the terms “Hispanic” and “Latino” have different meanings. Hispanic refers to someone who comes from or is a descendant of a Spanish speaking country, whereas Latino or Latina (or the gender neutral Latine) refers to someone who comes from or is a descendent of any Latin American country.

My sixth grade teacher had been a Peace Corps volunteer in Venezuela so the Hispanic Heritage celebration in our class was memorable. My teacher, wearing the traditional ruffled dress, put her oil filled, electric skillet on her desk and fried empanadas, plantains, and sopapillas. Everything was delicious. We had spent days making a brightly colored piñata and had great fun bashing it with a broom.

My kindergarten class this year will celebrate Hispanic Heritage Month by exploring Alebrijes. Alebrijes are strange, fantastical animals such as a lion with an eagle’s head and a donkey with butterfly wings. Years ago, my youngest son created an alebrijes, he drew the head of a cat and the body of a caterpillar, it was so amazing that we framed his drawing and had t-shirts made with the image. Alebrijes came from the imagination of Pedro Linares. Mexican artists, Diego Rivera and Frida Kahlo made alebrijes popular and they are now a form of Mexican folk art.

While we should never wait for an annual event or holiday to celebrate someone’s ethnic background, Hispanic Heritage Month is a great opportunity to honor the respective cultures and ancestral backgrounds of Latine and Hispanic Americans.

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 9 Brevities

Remembering 9/11 at General Taunkis by Kate Emery General

September 11, 2023 by Kate Emery General Leave a Comment

It was a gorgeous morning in Easton as I climbed the stairs to the office of our family restaurant, General Taunkis to set up the cash register for lunch service. We were five months into the first year of being open and business was booming. My husband, Matt and I managed every other lunch service to avoid both of us doing “doubles” every day. On September 11, 2001 both my father-in-law and sixteen year old daughter were sitting at desks on their laptops. I was counting the drawer when John, my father-in-law, commented that a plane had just crashed into the World Trade Center.

I was shocked but not worried as my aunt had worked in the World Trade Center in the 1980s and had been extensively trained in emergency evacuation procedures, the drills promised that everything and everyone would be fine. My aunt was at work the day an Argentina airliner was guided away after radar signals indicated that it was on a collision course with the North Tower. She became adept at walking down many flights of stairs during her employment at The World Trade Center.

When visiting my aunt in New York City at her office, we’d eat lunch at The Skydive Restaurant, the cafeteria for World Trade Center office workers. It was on the 44th floor and rivaled The Chart House and The Royal Hawaiian Hotel’s Sunday brunch in its beautifully arranged food choices.

The idea of a World Trade Center was first proposed in 1943, but plans were put on hold until 1949. To help stimulate growth and urban renewal in lower Manhattan, David Rockefeller suggested that the Port Authority build a World Trade Center there. The Port Authority announced the selection of Minouru Yamasaki as lead architect on the project. Yamasaki’s original vision was twin tower like boxes, each 80 stories tall. As an interstate agency, the Port Authority was not subject to the local laws and regulations of the City of New York, including building codes, however, the building’s structural engineers chose to follow New York City’s 1968 building codes. The ribbon cutting ceremony took place on April 4, 1973.

During its existence, the World Trade Center symbolized globalization and economic power in America. The Twin Towers became an icon of New York City. According to one estimate, the World Trade Center was depicted in 472 movies. It was always a thrill to catch sight of the towers when driving north on the New Jersey Turnpike, elegant silver slabs, larger than anything else on the horizon.

General Tanukis didn’t have televisions in 2001. At 9:59, I was on the phone with my husband, Matt and he relayed the events as they happened; the moment the first tower fell. It was truly tragic and unbelievable, very strange to hear, not see the devastation. It was a little before midnight that I finally watched the reel of events of the day on tv.

It was early in Wyoming when I called my Mom, she was sitting in her kitchen drinking her coffee and had no idea that the World Trade Center had been attacked. Having lived through World War Two, she was concerned that the entire East Coast was being attacked. We reminisced about not enjoying the elevator ride to the top of the World Trade Center when we visited with my children years before.

My eldest son, an editor at The Washington Times newspaper was hard at work. The headline on that day was the word INFAMY with a photo of the towers falling.

Communication became more difficult as the cell phone network was rapidly overloaded. I was relieved to finally speak to my eldest daughter in Chesapeake City and my youngest son in Cambridge, both were safe but incredulous. They had been at work and hadn’t seen the footage of the events of the morning.

We decided to open for dinner and were surprised at the number of people who ventured out. The atmosphere amongst our guests was one of grief and disbelief. For months after, people seemed to be more patriotic and kind. Most cars had an American flag sticker on their rear window. A couple of trucks in Dorchester County had large American flags anchored to the cab, flapping in the wind. As Americans, we promised to “Never Forget” but life goes on, most of us remember every year, now twenty two years later.

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 3 Top Story

September by Kate Emory General

September 4, 2023 by Kate Emery General Leave a Comment

The emotional Supermoon on August 30, hit my family one by one, like a ton of bricks. I spent the three days days leading up to the Full Moon questioning every choice that I had recently made in my life. Despite being prepared for the power of this Full Moon, I literally cried for three days. I had read that the effects of the Supermoon would be felt four days before and after. Everyday, I awoke ready to greet the new day and by the afternoon, I felt as if I’d been put through the wringer, I had heightened emotions and vivid dreams. Getting outside barefooted, riding my bike, and my moon vine blooming were my saving grace.

Friday morning a cherub corbel of my mother’s suddenly fell off the wall. Obviously, the spirits were trying to tell me something, the corbel has been on the wall for ten years. It was one of my Mom’s favorite pieces of art. Religious artifacts falling off walls are thought to be the harbinger of doom, luckily, cherubs as protectors are associated with divine beings and are thought to be intermediaries between heaven and earth. I feel very protected and peaceful after the less than subtle Full Moon wake up call. I kissed my cherub, smudged my house, picked some flowers from my garden, and lit some candles. So long Supermoon!

I’m looking forward to September’s cosmic skies as they slowly begin to clear, ensuring that we’ll have the ability to fully enjoy the final shimmers of summer.

The Sun as the center of the solar system has long been worshipped in different cultures for its life giving properties. Without the Sun’s intense energy and heat, there wouldn’t be life on earth. The Sun represents consciousness and light within us which sparks vitality and energy. The Sun boosts the power of any planet that orbits close by. The Sun can also symbolically be seen as a powerful authority figure in an astrology chart. Mercury as the closest planet to the Sun is said to be the messenger and helps us receive and translate information from the Sun.

Changes are in the horizon for September and the first of the major astrological events is a Cazimi. In astrological terms, a Cazimi occurs when a planet whose center is within 17 minutes of the arc of the center of the Sun. When referring to a Cazimi, astrologers speak of a planet being in the heart of the sun. When the planet Mercury is mid-way through its retrograde it meets the Sun in this way. In the heart of every Mercury Retrograde we are gifted with this one day to be really open to insight and wisdom.

When Mercury is in “cazimi”, it’s a day in astrology that is wonderful for nourishing our wisdom body and bringing a moment of clarity or helpful realization. Mark you calendar for September 6, the day of Mercury Cazimi, observe how your mind may feel brighter and your communication more coherent. Reflecting on how each Cazimi may have given your life a unique boost can help you harness its energy next time it rolls around. If your zodiac sign is Gemini or Virgo, you are the most affected by this September Cazimi.

To make the most of the energy of a Cazimi; take time for meditation and journaling, paying attention to the ideas, themes, or intuitions that land on this day. It’s also a great day to write about your dreams and visualize your goals.

Taking the Moon into account, there is a lunar Cazimi monthly, at the moments just before and after the New Moon, when the Moon lines up directly with the Sun.

One day after the New Moon on September 14, Mercury Retrograde will officially come to an end (September 15). Jupiter retrograde starts on September 4. Jupiter is the planet of good luck and fortune, so unlike some other planets, its retrograde effects won’t be too chaotic. Instead, this marks a time to explore your relationship to money and abundance.

The first three weeks of September comprise the bulk of Virgo season, which generally puts people into a more practical, productive, and health-conscious state of mind. Virgo zodiac energy is grounded and attentive, so the last stretch of summer can be well-utilized for getting organized and tidying up any messy areas of your life.

We may have to kiss summer goodbye, but all sorts of cosmic happenings lie ahead and we survived the Supermoon!

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband, Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

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Supermoon by Kate Emery General

August 28, 2023 by Kate Emery General Leave a Comment

In an effort to include my two and three year old children in the excitement of their new sibling’s arrival, I took them with me to my prenatal OB visits. Waiting to hear their baby brother or sister’s heartbeat, my children were sitting, coloring calmly at the small table in the waiting room. Suddenly, my tiny daughter ran up to me and bit my pregnant belly really hard. Seconds later the furniture began moving all over the room, it was an earthquake.

Children can be very sensitive. Researchers theorize that children sense subtle changes in the earth’s magnetic field. This is evident during phases of the moon. Considering that we humans are made up of 70% water, it only makes sense that the Moon would have an impact on us. The Moon exerts a strong gravitational pull that causes the changing of tides in our oceans and seas. This gravitational pull is strongest at the New Moon and Full Moon. It is thought that at the New Moon and Full Moon, like the tides, our emotions are pulled to the surface and feelings are heightened. Mental Health professionals say that their patients have more violent episodes around a Full Moon. The Middle English word, lunatic, comes from lunar or moon, from the belief that changes in the moon caused intermittent insanity.

Several studies have shown that people experience 30% less deep sleep during the Full Moon as compared to the rest of the month. It has been concluded that because of the bright light that comes with a Full Moon, our bodies want to be awake instead of asleep. Changes in sleep can have dramatic effects on your overall mood – causing irritability, decreased concentration and focus, and elevated levels of the stress hormone, cortisol.

As a school teacher, I have witnessed children becoming emotional basket cases during the Full Moon. As adults, we can recognize and handle our emotions and aggression. Children haven’t developed the ability to understand the “Lunar Effect.” Children might cry over something that normally would not affect them, they have a difficult time coping when they are tired. While science has not directly linked emotions to the moon phases, it’s easy to connect the two based on personal experiences.

All this being said, school starts this week and the second Full Moon in August is Wednesday. Venus is in retrograde until September 3, which is thought to be a period of growth, not a time to start anything new. Are students and teachers being set up to fail this first week of school? In the future, it might be wise to check with the Moon and astrologists when making the school calendar.

I plan to spend as much time outside with my class this first week “earthing.” Earthing (also known as grounding) is believed to offer many health benefits, including improved sleep. We will remove our shoes during this Full Moon week to connect with the earth and absorb its grounding energy. Due to this August 30 Supermoon, we’re getting more sunlight filtered off of the surface of the Moon, so everything on Earth has more energy.

A powerful way of managing the overwhelm that happens during a Full Moon is to connect to our five senses: see, hear, smell, taste, and touch. Our class theme for the first week of school is apples, which we’ll taste, see, smell, and touch.

If you hear howling, that will be my class on Wednesday, we might pretend to be wolves, outside, barefoot, eating apples on the Full Moon, making the best of our first week of school.

“A #2 pencil and a dream can take you anywhere”. -Joyce Meyer

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

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Fool’s Gold by Kate Emery General

August 21, 2023 by Kate Emery General Leave a Comment

My first crystal found me at an antique store in Rehoboth Beach a month after my Mom died. It is a rose quartz sphere that has since had a place of honor on my desk. I was drawn to the happy pink ball sitting in a box on the counter and immediately felt a connection when I put it in my hand. The shop owner explained that rose quartz is known as a healing crystal and the stone of unconditional love. Rose quartz always boosts my feelings of peace and calm.

I now have crystals sitting in bowls and on windowsills all over my house. There are crystals in my car, purse and in my houseplants. My husband and I both wear crystal necklaces and bracelets. I have books on crystals and listen to blogs about them. I’ve never met a crystal that I didn’t love.

My granddaughters, aged six and four also love crystals and can name most of them. I buy animal shaped crystals for them. We put crystals under their pillows to guard against nightmares. They are both experts at cleansing their auras with their selenite crystal wands.

Our bodies have energetic vibrations which make us naturally receptive to gemstones. Formed deep within the earth for millions of years, gemstones are believed to contain a vast amount of wisdom and energy. By understanding crystal meanings and their specific properties, you’ll be able to harness the full potential of their healing energy.

Crystals find me when I need them. If I’m anxious, I will choose a crystal and my anxiety level drops as I hold the crystal in my hand. The current world events (fires, war, criminal indictments, and the economy, to name a few) have seemed more oppressive this week, so I reached for a crystal. I have a favorite piece of pyrite, it has never been one of my “go to” crystals, but today it “spoke” to me. I decided to do some research on pyrite and to learn why I chose it.

Pyrite is sometimes called fool’s gold, because of its color and metallic luster. Pyrite is a popular crystal with a strong connection to abundance and fire energy. The name pyrite comes from the Greek word ‘pyr’ for fire, it can emit sparks when struck. Ancient civilizations believed that pyrite is filled with the powers of the universe.

Pyrite is a powerful, protective stone that creates a shield against negative energy. It has been used as an evil eye protection amulet for thousands of years. Pyrite helps attract safety and prosperity. It releases and neutralizes any negative energy that has accumulated. Fearful energy that may be blocking success can be discharged by the presence of pyrite.

When I chose the piece of pyrite, I felt the need to cleanse my aura. I learned that pyrite is one of the best stones for fortifying the auric field, good to use when sensing “weak spots” left by stress or “energy vampires.”

Pyrite has a strong connection to the solar plexus chakra (chakras are energy centers within the body) and is used to increase strength, energy, confidence, and willpower. Pyrite helps you have a clear mind to overcome current obstacles.

Since pyrite is a stone of protection, it is a good idea to place it near the entrance of your home.

Pyrite is connected to the zodiac sign of Leo, which isn’t surprising since Leo is a sign ruled by the sun in astrology.

When you use the high frequencies of healing crystals in your everyday life, they can have a profound effect on your well-being. Gemstones can cleanse and activate your energy. When you hold a crystal in your hand, it will supply you with positive energy. These little gorgeous power banks of energy have a way of attracting more goodness into their environment and into your life.

While there’s no scientific evidence that crystals can heal, they’ve been part of what we now call “alternative medicine” for centuries. Each type of gemstone embodies a unique energy that can focus and amplify a healing force and produce therapeutic results.

Crystals only magnify your intentions. They aren’t magic, they return the energy that you put into them. Belief is a great tool when it comes to using crystals. If you don’t believe in the power of crystals, you can use them as beautiful décor pieces.

Kate Emery General is a retired chef/restaurant owner that was born and raised in Casper, Wyoming. Kate loves her grandchildren, knitting and watercolor painting. Kate and her husband , Matt are longtime residents of Cambridge’s West End where they enjoy swimming and bicycling.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

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Lucky Number 8 by Kate Emery General

August 14, 2023 by Kate Emery General Leave a Comment

There are several times throughout the year when spiritual energy is heightened due to cosmic events. Solstices, equinoxes, eclipses, meteor showers, new Moons, full Moons, and certain planetary alignments carry energies that serve as gateways for transformation and manifestation.

The month of August has great celestial power, the number eight holds many meanings in the esoteric space. In Astrology, the number eight is associated with the planet Saturn, which governs structure and discipline. Saturn is the planet of limitations. It shows where you might feel confined or unfairly held back by the universe.

In numerology, the number eight is symbolized by the infinity symbol (♾️) and represents themes of reflection, balancing, opportunity, optimism, and transformation. Numerology sees the number eight as a sign of recurrent cycles. Seeing the number eight in repeated forms can serve as a reminder to live and let live. There’s a constant flow of new beginnings and endings in life and the number eight is a sign of the beauty that comes with embracing change.

On August 8, the annual Lion’s Gate Portal occurred when the Earth, the star Sirius, and Orion were in alignment, opening a powerful energy portal that could be used for spiritual healing, manifesting and more. “Lion’s Gate” is named for the Sun sign, Leo, the lion. The Lion’s Gate Portal took place during a dramatic Venus Retrograde in Leo, causing some of us to feel more emotional than usual and forcing us rethink our commitments. From July 28 to August 12, the Lion’s Gate Portal illuminated the Earth, activating the gateway between the physical and spiritual worlds. August 8 was one of the most important days (think 8/8) during this cosmic event. The energy of Leo is gifting us with the inner drive to pursue whatever inspires us the most.

August is high retrograde season, too. Three of the five outer planets; Saturn, Neptune, and Pluto are retrograde, and one inner planet, Venus is retrograde in Leo for the final days of summer. On August 23, the communication planet, Mercury becomes retrograde, followed by Uranus on August 28. Spiritual willpower and emotional support will be needed as we will all be tested. To maintain calm, get out into nature, squeeze some alfresco exercise into these last days of summer.

In astrological terms, the new Moon is one of the Moon’s many phases, the one where the Sun and Moon align. The new Moon marks the beginning of a new lunar cycle.
August 15 is the new Moon in Leo, a time to tell the Universe your intentions. The New Moon is an opportunity every month to begin again, a time to manifest our heart’s desires. Let your heart lead your intentions for this new Moon.

The new Moon in all of its energetic glory is a time to focus on one or two intentions that are clear and specific. Lighting a candle on the darkest night of the month signifies our desire to just bring a little more light into our life. Simply hold the candle, summon feelings of gratitude and love, and ask the universe for what you want. Make a list of all of the details you’d like the universe to consider when bringing your heart’s desire.

The new Moon energy has a way of making us quite sensitive, you may find yourself more short fused than normal, easier to upset. In the journal, Current Biology, it was discovered that sleep can be affected by the Moon, our biological rhythms are linked to lunar phases. Many people experience unexplained aches and pains and low energy during the new Moon. The new Moon can also make us feel overwhelmed and scatterbrained. We may chock up our moods, our aches and pains, changes in sleeping patterns to other practical things, and not even consider that giant hovering illuminated orb in the sky could be influencing us. Your best bet during this lunar phase is to embrace the chaos!

“I’m a child of the moon
being raised by the sun
in a world walked by stars
and a sky drawn with flowers.”
—Zara Ventris

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 3 Top Story

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