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July 11, 2025

Centreville Spy

Nonpartisan and Education-based News for Centreville

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3 Top Story Archives Health Health Homepage Highlights

Trump Administration slashes Dept of Ed. workforce threatening support for vulnerable students By Evelyn Lucado

March 25, 2025 by Spy Desk Leave a Comment

Editor’s Note:

At The Chestertown Spy, we believe in the power of the written word to bear witness, to provoke thought, and to strengthen the bridge between generations. In this spirit, we are proud to introduce a new series of contributions from student journalists at Washington College—voices that carry the urgency and clarity of youth in uncertain times. Their experiences, reflections, and reportage are vital to understanding how national policies ripple through small communities, classrooms, and lives. Our first article is by WC student Evelyn Lucado.

***

On March 1, the United States Federal Department of Education announced that they will reduce their workforce by nearly half following months of assurances from the Trump administration regarding efforts to downsize or potentially eliminate the Dept. of Ed., according to the Chronicle of Higher Education.

Although President Donald Trump lacks the authority to dismantle the Dept. of Ed. without congressional consent, the ongoing efforts to minimize the Dept. of Ed. and remove “woke ideologies” from the school system showcase not a concern for federal spending, but yet another attack from the Trump administration’s ongoing culture war.

President Trump claims that the American education system is instilling America’s children with “leftist propaganda.” However, a “patriotic education,” as President Trump promises in his Agenda 47, plan is little more than a promise for indoctrination in a different form.

Despite President Trump’s claims of indoctrination, the Dept. of Ed. does not determine what curriculum is taught to students. Instead, according to prior Elm coverage, the Dept. of Ed. is responsible for distributing federal funds, enforcing Title IX policies, managing student loan programs, and enforcing protections of disabled students, leaving curriculum decisions to the states.

“The abolition of the [Dept. of Ed.] will be felt most immediately by schools that serve students living in poverty who currently receive additional funding through programs like Title 1, and by students with disabilities and English language learners,” Chair of the WC Education department and Associate Professor Dr. Sara Clarke-De Reza said. “Across the country, any equalizing force that the federal [Dept. of Ed.] has in leveling the playing field for education state to state will be gone.”

President Trump’s focus on minimizing the Dept. of Ed. and threats to revoke federal funding over DEI distract from the existing problems educators face today.

“There was a nationwide teacher shortage even before the current administration took office. This shortage is due in part to the high demands placed on teachers and the relatively low amount of pay and support they receive for the work,” Dr. Clarke-De Reza said.

President Trump’s promises to minimize the Dept. of Ed., abolish teacher tenure, cut back on the number of school administrators, and remove “radical ideologies” that do not conform with his definition of a “patriotic education,” as promised in Agenda 47, would do little more than heighten the scrutiny and challenges faced by our educators today.

While the Dept. of Ed. claims that their staff cuts will not affect programs under their scope, such claims are doubtful when faced with the sheer volume of services and federal funds left with no concrete direction, according to the Chronicle of Higher Education.

Those who argue that the Dept. of Ed. is an inefficient use of federal funding ignore the crucial role it plays in the lives of students across the country.

“I don’t think that people who are calling to abolish the department and reduce costs truly understand what a wide range of essential functions the [Dept. of Ed.] serves, and how many of them are aimed at improving and protecting the experiences of the most underserved and socially vulnerable students in our nation,” Dr. Clarke-De Reza said.

 

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 3 Top Story, Archives, Health Homepage Highlights

Developmental disability community ‘tentatively exuberant’ at restored funding

March 24, 2025 by Maryland Matters Leave a Comment

Weeks of persistent lobbying, heart-wrenching public testimony and rallies that brought hundreds to the State House apparently paid off, with legislative leaders signaling an agreement last week to restore hundreds of millions of proposed cuts to the Developmental Disabilities Administration.

That promise was confirmed within the hour Thursday, when the House Appropriations Committee voted to restore $300 million of the $457 million in fiscal 2026 cuts that had been proposed for the DDA in the governor’s original budget.

It also came weeks after the governor released a supplemental budget for fiscal 2025 that restored much of the $200 million in cuts that had been contemplated for the current year.

While there will still be funding cuts in fiscal 2025 and 2026, advocates are breathing a sigh of relief, believing the current cuts will be much more manageable.

“We’re in such a better position now,” Ande Kolp, executive director for The Arc Maryland, said Friday. “These cuts are painful – but oh my gosh, they were going to be catastrophic.”

She said advocates are “tentatively exuberant” following events Thursday.

In a midday news conference, Gov. Wes Moore (D) joined House and Senate leaders to announce that they had agreed to a broad “framework” for ongoing budget negations, which included restoring some funding to the DDA for fiscal 2026.

That was followed by an  Appropriations Committee voting session, when members approved a series of adjustments to the fiscal 2026 budget. Those included reining in reductions to spending for programs and wage bonuses that the administration had planned to eliminate entirely.

Thursday “was such a big day for our community. It represented an unprecedented cooperation and collaboration between everybody,” Kolp said. “It’s kind of a weird feeling because we’re so grateful … for all of the work that went into this.”

Moore’s original budget, released in January, would have eliminated a handful wage rate bonuses available for certain providers of developmental disabilities services, while also slashing some support funding. State health officials argued that those cuts were necessary to offset “unsustainable” growth and spending at the agency, all while juggling $3 billion shortfall in the budget this year.

But the developmental disabilities community quickly spoke up, saying that the reduced funding would cut into the wages of support staff and reduce access to additional resources that help families support their loved ones. They worried that employees would be asked to do the same work for less pay, leading to an exodus of support staff.

The Moore administration had already backed away from most of the 2025 cuts earlier this month and said it was willing to discuss changes to the 2026 budget.

Appropriation’s actions did not fully restore all the cuts in Moore’s budget, but softened the blow of many.

The cuts still slated for the DDA include a reduction in the “geographic differential” rate, which provides higher pay for providers in central Maryland, among other reductions related to wage bonuses. The committee also reduced funding for the Low-Intensity Support Services (LISS), now the current $5.5 million to $2 million, among other funding reductions. Moore’s budget would have eliminate both funds entirely.

The new cuts are much more survivable, according to Laura Howell, CEO with Maryland Association of Community Services.

“We never want to see a cut in funding, but we were able to work with the leaders of the House and the Senate and the administration to develop alternative cost-containment measures that will still allow services by community providers to be sustainable for the next few years,” Howell said.

“It’s been a very long time since we’ve seen this kind of financial crisis in our state, and everybody had to pitch in and try to contribute to the economic struggles of the state, and so that’s what we did,” she said. “We worked with our stakeholders to try to figure out what could we survive.”

Thursday’s budget changes by the Appropriation Committee are the first step in compressed budget negotiations ahead of the last day of the legislative session, just two weeks away. The full House is expected to pass the budget this week, followed by the Senate, before the two chamber sit down to iron out differences between their respective versions.

Kolp hopes that advocates are able to maintain the current progress in the waning days of session.

“We’re not expecting to see big differences between the Senate and the House, but we’re going to sit on pins and needles until the end — because you never know what’s going to happen,” Kolp said.


by Danielle J. Brown, Maryland Matters
March 24, 2025

Maryland Matters is part of States Newsroom, a nonprofit news network supported by grants and a coalition of donors as a 501c(3) public charity. Maryland Matters maintains editorial independence. Contact Editor Steve Crane for questions: [email protected].

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health, Health Notes

For All Seasons partners with Santé Eastern Shore to offer Applied Suicide Intervention Skills Training (ASIST)

March 19, 2025 by For All Seasons, Inc. Leave a Comment

For All Seasons’ Center for Learning is partnering with Santé Eastern Shore to offer LivingWorks ASIST (Applied Suicide Intervention Skills Training) on April 7 and 8, 2025, from 8:30 a.m. to 5 p.m. each day at Anchor Church in Easton.

This two-day in-person workshop includes interactive learning, hands-on practice, and real-world application exercises to learn the skills to provide a suicide first-aid intervention for someone who has thoughts of suicide. The workshop is designed for all caregivers (anyone over age 15 in a position of trust), including mental health professionals, nurses, physicians, pharmacists, teachers, counselors, youth workers, police and correctional staff, school support staff, clergy, and community volunteers.

Participants will learn how to recognize when someone may be thinking about suicide and take steps to support them; to develop a safety plan to keep someone safe for now and connect them with further help; talk openly about personal and community attitudes and suicide; build confidence and capacity in providing suicide first-aid; understand how attitudes about suicide influence intervention approaches; and gain insights into community resources and support networks to sustain long-term suicide prevention efforts.

The training will include breakfast, lunch, and snacks each day, as well as all the necessary materials. Participating clinicians will receive 12 Category I CEUs issued by For All Seasons, Inc., an approved continuing education provider for Maryland Social Workers and Professional Counselors.

The registration fee of $350 is due at the time of enrollment. All registrations are due no later than March 31, 2025, at https://forallseasonsinc.lpages.co/asist-training-2025/. For questions, contact Kelsey Trumbull-Meyers at [email protected]. Because this training is grant-funded, For All Seasons is required to report program outcomes. Participants will be asked to complete multiple-choice surveys before the training begins and after the training’s completion.


For All Seasons Partners with Santé Eastern Shore to Offer Applied Suicide Intervention Skills Training (ASIST)For All Seasons provides the highest quality mental health and victim services to children, adults, and families across the Mid-Shore and throughout Maryland. Services are offered in both English and Spanish and include therapy, psychiatry, victim advocacy, 24-hour crisis hotlines, outreach, and community education. For information about For All Seasons walk-in hours, contact For All Seasons at 410-822-1018 or visit ForAllSeasonsInc.org.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health Notes

UM SRH Health welcomes Ali Tabatabai, MD, as Senior Vice President and Chief Medical Officer

March 19, 2025 by UM Shore Regional Health Leave a Comment

Ali Tabatabai, MD, MBA, has joined the senior leadership team of University of Maryland Shore Regional Health (UM SRH) as Senior Vice President and Chief Medical Officer. UM SRH is a member organization of the University of Maryland Medical System (UMMS).

Dr. Tabatabai’s responsibilities will include providing medical and clinical leadership to the senior leadership team, medical staff and clinical team members as well as liaising with medical staff affairs and patient care services, and strategic planning. He also will work closely with UMMS clinical leaders to help drive the System’s journey to becoming a High Reliability Organization.

Employed with UMMS since 2009, Dr. Tabatabai has served as Medical Director, University of Maryland St. Joseph Medical Group (UM SJMG) and also as Attending Staff in the Division of Pulmonary and Critical Care Medicine at both University of Maryland St. Joseph Medical Center (UM SJMC) and University of Maryland Medical Center (UMMC) since February 2023. 

As Medical Director of UM SJMG, Dr. Tabatabai focused on promoting clinical excellence, supporting provider wellness and strengthening compliance, as well as supporting provider recruitment to help ensure all new hires reflected UM SJMC’s standards of clinical excellence and compassionate care. During his time with UMMC, Dr. Tabatabai served in various leadership roles, including Director of the Lung Rescue Unit and Director of Physician Education for the R Adams Cowley Shock Trauma Center. In 2020, he led the Biocontainment Team at UMMC, which played an essential role in caring for COVID-19 patients, especially those needing life support. Throughout his career with UMMS, Dr. Tabatabai has participated in key administrative committees and initiatives.

“As a born and raised Marylander, I am proud to continue to serve the citizens of this great state as a member of the University of Maryland Medical System,” said Dr. Tabatabai. “I am excited to join the team at University of Maryland Shore Regional Health as Chief Medical Officer, and I look forward to becoming a member of the Eastern Shore community!”

Dr. Tabatabai earned his medical degree from the University of Maryland School of Medicine (UMSOM) and completed his residency training in Internal Medicine at UMMC, where he subsequently completed fellowships in Trauma and Surgical Critical Care and Medical Critical Care. Board certified in Internal Medicine, Medical Critical Care and Neurocritical Care, Dr. Tabatabai has served as an adjunct professor for UM SOM, teaching medical students as well as residents and fellows in emergency care and critical care. 

Throughout his career with UMMS, Dr. Tabatabai has published widely in peer-reviewed medical journals and lectured at national and internal medical conferences. In 2023, he served as medical advisor to the NBC network television drama Chicago Med.

“We are excited that Dr. Tabatabai is leading our medical care teams,” said Ken Kozel, President and CEO of UM SRH. “His leadership experience with improving patient outcomes and patient care will be instrumental at Shore as we progress on our high reliability journey. Likewise, his work with physicians in training will be a significant asset as we expand our training programs to improve provider recruitment on the Eastern Shore.”


About University of Maryland Shore Regional Health 

A member organization of the University of Maryland Medical System (UMMS), University of Maryland Shore Regional Health (UM SRH) is the principal provider of comprehensive health care services for more than 170,000 residents of five counties on Maryland’s Eastern Shore: Caroline, Dorchester, Kent, Queen Anne’s and Talbot. UM SRH consists of approximately 2,000 team members, including more than 600 health care providers on the Medical Staff, who work with community partners to advance the values that are foundational to our mission: Compassion, Discovery, Excellence, Diversity and Integrity. For more information, visit https://www.umms.org/shore.

 

About the University of Maryland Medical System

The University of Maryland Medical System (UMMS) is an academic private health system, focused on delivering compassionate, high quality care and putting discovery and innovation into practice at the bedside. Partnering with the University of Maryland School of Medicine and University of Maryland, Baltimore who educate the state’s future health care professionals, UMMS is an integrated network of care, delivering 25 percent of all hospital care in urban, suburban and rural communities across the state of Maryland. UMMS puts academic medicine within reach through primary and specialty care delivered at 11 hospitals, including the flagship University of Maryland Medical Center, the System’s anchor institution in downtown Baltimore, as well as through a network of University of Maryland Urgent Care centers and more than 150 other locations in 13 counties. For more information, visit www.umms.org.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health Notes

Hummingbird Inn to host A Mother’s Rest, for extra needs moms & caregivers 

March 18, 2025 by The Spy Desk Leave a Comment

The Hummingbird Inn is hosting a 3-night respite/wellness retreat March 21-24 for moms of children with special needs. This beautiful, historic B&B in Easton is the perfect getaway for our caregiving families in the DC/MD/VA area. 

This retreat is one of nearly (300) scheduled throughout 2025 that A Mother’s Rest (AMR) coordinates, providing families across the country with essential time away from caregiving responsibilities. The necessity (and benefit) of proactive self-care has been long overlooked in the special needs community. Acknowledging the emotional and physical strains parents and caregivers face is imperative in ensuring the best long term care to their children. The mission of AMR is to strengthen America’s special needs parents & caregivers through frequent, low-cost, year-round, in-person respite and therapeutic fellowship opportunities. We achieve this through partnerships with B&B inns across the country like the Hummingbird Inn (our Porch Partner Program). 

A Mother’s Rest is the nation’s first and only non-profit network of year-round wellness inns, exclusively for the benefit of special needs parents & full-time family caregivers. The Hummingbird Inn will be hosting (1) respite-focused retreat with donated/discounted lodging in 2025. AMR “Porch Partners” and generous private donors make these retreats accessible and affordable (even free) to parents & other caregivers. 

For more information on this and other retreats and programs for AMR, visit www.amothersrest.org.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health Notes

Keys to Treating Stress By Lisa J. Gotto

March 13, 2025 by Spy Desk Leave a Comment

Do you find yourself doing a lot of numbing out lately? If you’re not familiar, “numbing out” is a practical term used in the wellness community to describe a practice that we all probably do from time to time as a way of coping with every-day life stressors.

A typical example of “numbing out” says Jamie Frees Miller, a local Fertility and Family Wellness Coach at A Nourishing Path, is when we’re stressed from the day’s events and attempt to practice self-care by clicking on Netflix and escaping into a program that serves as a diversion or escape from the “real world”.

Frees Miller

While self-care is definitely encouraged as a positive modality for the modern world, Frees Miller says the diversional approach does nothing beneficial for us in return, and offered some insights for and alternatives to the stressors that seem to be coming at us from every direction right now.

Frees Miller’s background and education in anthropology and cultural studies provides a solid foundation and primer for her work as a fertility and wellness coach, as she sees the biological connection between nature and how humans evolved as key to understanding how to treat today’s threats to health and well-being.

“I think there’s a real disconnect between our modern environment and how we biologically evolved. That’s the anthropology part of my perspective of health coaching,” Frees Miller explains. “So, when I’m coaching someone, I’m really looking at how do we get back to the basics of what it means to be human and how do we handle the modern stressors of our daily lives? Stress for me is about 50 percent of healing. If you don’t address the stress part, it’s probably not going to be possible to fully heal.”

She notes that there are three key aspects of our physiology, which include our limbic system, our parasympathetic nervous system, and the function of our vagal nerve, that can be most impacted by stress.

The upside, or good news, says Frees Miller, is found in our human ability to adapt.

“The brain is really neuroplastic. It can be retrained. You can rewire neurons. I like to tell people when we get in those negative spirals of stress, anxiety, depression—that’s the part that we want to retrain. We want to be able to help our bodies become aware of what’s happening.”

This, she says, is one piece of the larger physiological puzzle, associated with the body’s limbic system, or the part of our brain that regulates behavior and emotional responses.

This is where the practice of mindfulness or taking that moment to be present and check in with the self is so beneficial, so we can be more aware of what’s actually going on internally when we’re in these patterns.

In turn, this practice, says Frees Miller, enhances our ability to choose and create the life that we actually desire. So, if we’re stressed and just numbing out to the TV, we’re missing the opportunity to create longer lasting and better outcomes for ourselves.

Stress can also impact the optimal health of our parasympathetic nervous systems. When we are in stress mode, we are compromising this part of our nervous system which is responsible for our bodies maintaining homeostasis and regulating various bodily functions, including digestion, heart rate and blood pressure, immune responses, mood, and more.

“Most people have heard of fight or flight, that’s the sympathetic response,” she explains. “Then there’s the parasympathetic response, which is the rest and digest. In order to actually digest our food and get true restorative rest that the body needs to heal, we need to be able to get back into parasympathetic response.”

In addition to working with a wellness coach to ensure that your body and mind is adapting to stress as it should, Frees Miller recommends healthy doses of physical activities and mindful practices that you don’t need an appointment for. Easily accessible literature and information on topics and practices, she says, can be found on apps such as Calm and Insight Timer, which are great sources for guided meditation practices, and websites such as the Primal Trust Academy & Community at primaltrust.org, that provide guidance for limbic system work.

Most often in this space, yoga and meditation are among the first practices that are mentioned and recommended with annals of cited beneficial data to back up both, but Frees Miller says there’s so much more out there.

In her own life, she says, there was a time when she found yoga to be the most beneficial and practical activity for helping to maintain optimal health. She says she tried meditation, as well, but struggled, as many do, to achieve the meditative state. She says you need not engage in just the most popular practices to experience results and encouraged other modalities.

Currently, Frees Miller, gains substantive benefit from a series of breathing exercises she practices regularly.

“I find that my brain doesn’t shut off enough for me to feel like I’m in a meditative state. Whereas the breath work program I’m going through is more along the lines of you don’t have to shut off your brain,” says Frees Miller.

“All you do is you sit with your thoughts and acknowledge them, and you set an intention before you breathe. And so, when thoughts come up, you think along the lines of how does this thought relate to my intention? So ( in this practice) there’s intention-setting, a 15-minute breath session, and then a debrief.”

This particular breathwork program, she says, involves a deep level of unwinding of nervous system stress responses and is best done under the guidance of a breathwork practitioner or coach.

“I often work with a coach who can help me reflect and go deeper on how it relates to my intention,” she says of the practice which she learned from a program called The Reconnected Parenting Course. The “debriefing” for her involves journaling to reflect on what thoughts and physical sensations occurred during her session.

“But I often work with a coach who can help me reflect and go deeper on how it relates to my intention.”

She also pointed to practices such as forest bathing and therapeutic massage that can add depth and variety to your plan to address stress.

“When I think about nervous system work, it’s really about thinking of safety. How do we make our body feel the most safe? And going back to the anthropology piece and how we evolved in nature.”

Frees Miller often reminds people that just spending time in nature is beneficial and a way of going back to our roots as humans.

Mary Hardcastle, a local forest therapist and novelist with an MFA in Interdisciplinary Arts, agrees.  Like Frees Miller, Hardcastle is a member of the broader Chestertown Wellness Collective.

Mary Hardcastle

“Mental distress can often make us feel overwhelmed and isolated because our perspective becomes limited to our own thoughts and we lose touch with a broader view of the world,” says Hardcastle. Forest bathing, she adds, does two very important things for us.

“It allows us to access our five senses, breathe in beneficial plant biochemicals, and practice mindfulness in a peaceful environment.”

She explains that these effects not only help us relieve stressful thoughts, but being in nature reassures us that there is a wide world beyond ourselves, beyond the human-made world, where life goes on as plants are growing, birds are flying, and we can see the vast sky above us.

“We can connect to this bigger flow of life because we are nature, too.”

The physical piece of any nervous system work, Frees Miller says, is grounded in the function of our vagus nerve. The vagus, or cranial nerve, also regulates many essential physical functions including our breathing, the muscles involved in our ability to speak, the way our body reacts to inflammation, our taste transmitters, and so much more.

There are a variety of vagal toning techniques such as deep breathing exercises, cold water immersion therapies, meditation, and even singing and humming, that can be employed to stimulate the vagus nerve.

Massage therapy has also be identified as a therapeutic approach to vagal toning. In addition to the calming, immediate effects a good massage has on the body and mind, benefits are also gleaned from incorporating the practice on a regular basis to temper stress.

For those who suffer from stress-induced sleep issues, sessions with a certified massage therapist can help in obvious and even some not so obvious ways.

“The body is always attempting to heal itself through the process of sleep,” says John Hudson, a licensed massage therapist based in Chestertown.

“A good massage can be comparable to getting two nights of good sleep.”

Hudson says he works regularly with clients who feel that therapeutic massage is an essential part of their overall approach to addressing the effects that stress and everyday life has on them. Oftentimes the practice results in improved sleep, which is important for healing.

“Most people who haven’t had one, don’t understand the value of having a massage,” says Hudson. However, once committed to the practice as part of their health and wellness approach, many clients say they can’t imagine not doing it.

“While you’re having the massage, you’re really having the opportunity to check in with yourself,” says Amy Brown, a greater Chestertown resident and client of Hudson’s.

“It may be relaxing or something like that, but it may also be that you’ve got this kink here or there.”

For Brown, who owns and works on an organic farm with her husband, this practice which she has been participating in for at least 20 years, has been a part of what she sees as an invaluable aspect of her approach to good health.

A long-time practitioner of Pilates, Brown feels massage was a way to get more deeply into her indispensable muscles and joints on the therapeutic side.

“But the other thing I know, is that it really does relax me. It really does loosen up where I tighten up because of my anatomy. I deal with stress in different ways than some people do, but it does get manifested in my body.”

Brown feels, in her life, massage is the most efficient way to release that stress.

A good read on the matter, says Frees Miller, is “Assessing the Healing Power of the Vagus Nerve” by Stanley Rosenberg.

“There’s a bunch of exercises in the back of that book. So, it’s a relatively affordable way people can start working on their nervous system on a structural and vagal toning level.”

Whatever specific therapies you choose, Frees Miller says, its wise not to wait until you’re actually feeling stressed out to treat it.

“Carve out a space in your everyday life for stress relief, because it’s not necessarily like when your stressed there’s something you need to fix, and you can just whip a tool out of a bag and fix it on the spot. With a careful, mindful daily approach, our entire being benefits as the daily stressors occur.”

She adds we should take heart in the fact that there are many options out there and that the best ones are going to be different from person to person. The key is to choose something that you know that you will be able to do only a daily basis, but one that does not involve “numbing out”.

“I don’t look at health as a destination. It’s going to be a continuous journey. So, there’s always room to continue to improve your health.”

For more about Chestertown Wellness Collective, go here.

 

 

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Archives, Health Homepage Highlights, Health Lead, Health Notes

Let’s Talk about It: Dare to Lead Training Shapes Mid-Shore Leaders with For All Seasons Beth Anne Dorman

March 6, 2025 by Amy Blades Steward Leave a Comment

The opportunity to participate in For All Seasons’ Dare to Lead™ training last month opened my eyes to learning who I am as a leader and how I want my leadership to evolve moving forward. For All Seasons’ Center for Learning is offering community leaders the opportunity to develop bold, authentic leadership through this courage-building program based on the research of Dr. Brené Brown. This January, the agency welcomed 12 local professionals to participate in the four-day training, designed to help us embrace vulnerability, cultivate meaningful connections, and develop a leadership approach rooted in integrity.

As both a community leader/volunteer and owner of my own company, I have had many great mentors over the years who have taught me about the qualities of a good leader. This course helped me to reflect on those lessons and to evaluate how I show up for those whom I serve. While we all have the will to be good leaders, I learned that there are specific skills that, when used correctly, enable us to be more effective in our leadership.

Even though I have been in the field of communications my entire life, this training offered me a new perspective in how to engage in problem-solving with my peers, leaning into vulnerability, and paying attention to my emotional literacy and the emotional literacy of others – showing up with an open heart and mind to discussions, conversations and meetings. I also learned how my body language, how I form my words, and how I organize my thoughts can be powerful tools in effectively communicating with others.

The section on values was particularly valuable in helping me understand the filters I use when making hard decisions. While I lead with my key values, I also learned that I need to be aware of the values of others when problem-solving—whether at home with my family, in the office with colleagues, or in the community.

One of the most confirming parts of the training was realizing that I am a risk taker and that when I take risks, there are often unexpected finds as a writer and as a civic leader/volunteer. Brené Brown uses a quote from Joseph Campbell to explain this concept, saying, “The cave you fear to enter holds the treasure you seek.” That quote now holds special meaning for me. Understanding how to navigate the cave, having courage, and not being averse to risk will enable me to have better success in the future as I follow my heart.

One unique aspect of the Dare to Lead training was getting to know the 12 people training with me. I asked a few of them about what they took away from the training, and these are a few that were shared with me.

“The Dare to Lead™ course allowed me to explore my leadership style and to identify my strengths and areas to improve on. There were great takeaways for me to make immediate improvements in communication with my team. My team meeting structure has improved, as has our expectation of one another. I highly recommend this course for any leaders young or old(er),” comments Beth Brewster, Supervisor of Food Services, Caroline County Public Schools.

“The thought-provoking training encouraged me to embrace new perspectives, think deeper about how I engage with others, and helped reshape how I approach leadership,” shares Kelly Simonsen, Director, Corporate Communications for Easton Utilities.

The Dare to Lead program is facilitated by Beth Anne Dorman, President & CEO of For All Seasons, and Lesa Mulcahy, LCSW-C, Chief Clinical Officer, both Certified Dare to Lead™ Facilitators and two of fewer than 300 professionals nationwide authorized to teach Brown’s leadership curriculum. Participants explore the foundational principles of courage-driven leadership, learning to build trust within teams, align their actions with their values, and confidently navigate challenges.

“The courage was contagious during this week of inspiration,” shared participant Sharon M. Pepukayi, Ed.D., Superintendent of Schools, Talbot County Public Schools.

For All Seasons will offer another Dare to Lead™ training session from May 13 to 16, 2025, at Anchor Church in Easton. The program is open to professionals from all industries who want to enhance their leadership skills in both professional and personal settings. Each session runs from 8:00 a.m. to 4:30 p.m. over four consecutive days, with breakfast, lunch, and training materials provided.

The training curriculum covers four core leadership skill sets: Rumbling with Vulnerability, which challenges common misconceptions about vulnerability and its role in effective leadership; Living into Our Values, which focuses on aligning personal and professional behaviors with one’s core beliefs; Braving  Trust, which teaches leaders how to build and maintain trust within their teams; and Learning to Rise, which explores resilience, growth, and how to navigate failure with courage.

Participants who complete the training will receive a certificate of completion and the right to display an “I am Dare to Lead™ Trained” badge on LinkedIn. Additionally, clinicians attending the program will be eligible to receive 24 Category I CEUs issued by For All Seasons, an approved continuing education provider for Maryland social workers and professional counselors.

The total cost for the training (inclusive of meals and materials) is $650, with a non-refundable deposit of $100 required at registration. Limited scholarships are available, and payment plans are offered to make the program more accessible. Interested individuals can register or learn more by visiting https://supportforallseasonsinc.org/daretolead or by contacting [email protected].

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health Lead

Aging & Wellness Symposium set for April 12 at Heron Point

March 6, 2025 by UM Shore Regional Health Leave a Comment

Maintaining cardiac health will be the focus of the Aging & Wellness Symposium set for Friday, April 12, 8 a.m. to 12:30 p.m. at Wesley Hall, Heron Point in Chestertown.

Offered as a collaborative effort by the University of Maryland Shore Regional Health (UM SRH), the Shore Community Outreach Team – Kent County, Heron Point of Chestertown and the Kent County Health Department, the symposium will offer a roster of expert speakers who will provide valuable heart health resources designed for older adults. UM SRH is a member organization of the University of Maryland Medical System.

“This free symposium will be a great opportunity to learn about preventive strategies to maintain heart health as we age,” said Sandra Wilson-Hypes, Health Educator, UM SRH.

The symposium will begin with a continental breakfast and registration at 8 a.m., followed by presentations beginning at 8:30 a.m. Topics will include Medications for the Geriatric Population – A Focus on Cardiac Health; Know Your Numbers! How to Use the American Heart Association’s Life’s Essential 8 to Improve Your Health; and Heart Attack and Stroke – When to Call 911. In addition, a CPR survivor will share her story of survival and recovery.

The Aging & Wellness Symposium is open to the public at no charge; however, advance registration is required. Interested parties may register by calling 667-343-3151 or by going online to umshoreregional.org/health-education.


About University of Maryland Shore Regional Health 

A member organization of the University of Maryland Medical System (UMMS), University of Maryland Shore Regional Health (UM SRH) is the principal provider of comprehensive health care services for more than 170,000 residents of five counties on Maryland’s Eastern Shore: Caroline, Dorchester, Kent, Queen Anne’s and Talbot. UM SRH consists of approximately 2,000 team members, including more than 600 health care providers on the Medical Staff, who work with community partners to advance the values that are foundational to our mission: Compassion, Discovery, Excellence, Diversity and Integrity. For more information, visit https://www.umms.org/shore.

 

About the University of Maryland Medical System

The University of Maryland Medical System (UMMS) is an academic private health system, focused on delivering compassionate, high quality care and putting discovery and innovation into practice at the bedside. Partnering with the University of Maryland School of Medicine and University of Maryland, Baltimore who educate the state’s future health care professionals, UMMS is an integrated network of care, delivering 25 percent of all hospital care in urban, suburban and rural communities across the state of Maryland. UMMS puts academic medicine within reach through primary and specialty care delivered at 11 hospitals, including the flagship University of Maryland Medical Center, the System’s anchor institution in downtown Baltimore, as well as through a network of University of Maryland Urgent Care centers and more than 150 other locations in 13 counties. For more information, visit www.umms.org.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health Notes

An internationally-recognized expert on aging to speak in Easton, Chestertown

March 5, 2025 by Upper Shore Aging Leave a Comment

Renowned physician, scientist, and gerontologist, Mark Lachs, MD, MPH, will discuss “The Changing Face of Aging – High Tech Meets High Touch” in two free talks on Wednesday, April 9 at the Ebenezer Theater in Easton and Thursday, April 10 at the Garfield Center for the Arts in Chestertown.both from 7 to 8 p.m.   Brought to the Shore by Upper Shore Aging (USA), a nonprofit serving Talbot, Caroline, and Kent Counties, both talks are free and open to the public. Dr. Lachs is a dynamic speaker who has appeared on NPR’s Morning Edition and All Things Considered, The Today Show and Good Morning America, and written pieces on aging for the Wall Street Journal and other lay publications.

A resident of Connecticut, Dr. Lachs is the Irene F. and I. Roy Psaty Distinguished Professor of Medicine at Weill Cornell Medicine, Co-Chief of the Division of Geriatrics and Palliative Medicine, and Director of Geriatrics for the New York Presbyterian Health System. His major area of interest is the disenfranchised elderly, and he has published widely in the areas of elder abuse and neglect, the epidemiology and neuroscience of financial vulnerability of older adults, and the assessment of decision-making ability as people age.  He has lectured internationally on these topics.

“USA is hosting these seminars because we are the voice for seniors in the communities we serve. We hope seniors, their family caregivers, and those who work with seniors will join us to learn about the new technologies available to help seniors age in place, remain safe in their homes, and thrive in their communities,” comments Herb Cain, Executive Director of USA.

“USA operates five senior centers on the Mid-Shore. During the pandemic, videoconferencing helped seniors become more comfortable with new technology to stay connected. In the “High Touch” component of his lecture, Dr. Lachs will point out that new technologies for seniors allow things like monitoring chronic medical conditions in a home environment and do not replace the need for human interaction. Social isolation and loneliness remain critical issues that the elderly face today.”

Dr. Lachs is the founder and Medical Director of the New York City Elder Abuse Center (www.nyceac.org), a WCM community-academic partnership of senior centers, adult protective service professionals, law enforcement providers, governmental agencies, and others that seek to protect the rights and dignity of elder abuse victims through direct service, advocacy, case coordination, and research. His book, Treat Me, Not My Age, (Viking Penguin) was named among the best consumer health books of 2010.

“With the number of seniors growing in Maryland and our counties on the Eastern Shore, we have an obligation to address some of the key issues facing seniors today. We are thrilled that Dr. Lachs is coming to share his research and groundbreaking work throughout the country,” adds Kay Brodie, President of the USA Board of Directors.

The event is sponsored by The Grayce B. Kerr Fund. To register for the events, visit https://crm.nonprofiteasy.com//12012/Pages/Events/#/.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Health Notes

Clutching Pearls By Jamie Kirkpatrick

March 4, 2025 by Jamie Kirkpatrick Leave a Comment

 

My friend the Professor recently ran an idea up the flag pole of his social media that included the phrase “clutching their pearls.” I hadn’t heard that phrase in years—“limousine liberals” yes, but nothing about “clutching their pearls.” It got me thinking…

When I was growing up in Pittsburgh, my Aunt Addie lived with us in the big house in Squirrel Hill. She wasn’t really my aunt; I think she was my mother’s great aunt which means (I guess) she was my great, great aunt. I think she originally came from New Jersey and was the last of her family’s line, Her full name was Addie McClaus and by the time she came to live with us, she was well into her 90s. She always dressed in widow’s black and always wore a string of pearls. It must have been quite a shock to her system to come into our household in her waning days, but that was how things were done back in the 1950s. I remember the day she died. My mother found her in bed one morning and called for an ambulance, but Aunt Addie was already gone. I ran upstairs to tell my big brother Aunt Addie was dead, but he didn’t believe me until he saw her being carried down the stairs and out the front door. I’d like to think she was wearing her pearls when she was called to heaven.

Anyway, that’s what my friend’s flagpole post brought to mind when I read it. The child in me remembered Aunt Addie; the grown-up thought about what it means to be clutching one’s pearls. In case you don’t know the expression, it means to be excessively or naively shocked, dismayed, or appalled, as in “everyone at the film festival was clutching their pearls over all the explicit sex scenes in the director’s new film.” Of course, that was not the reference in the professor’s post. I bet you can imagine the scene to which he was referring, you know, the recent one that occurred in the Oval Office…

Be that as it may, the image of someone clutching her pearls (I imagine it was a woman who was doing the clutching, but maybe not), perfectly captured my sentiments as I watched that horrific tableau unfold. If I had been wearing pearls at the time, I would have been clutching them so hard they would have turned into diamonds. It was that bad.

I am still aghast at what transpired. A brave man who had been leading his country in a fight for its life was being berated and bullied by two individuals who seemed to be having temper tantrums that would send a two-year old to his room for a timeout. Even members of the hand-picked press that were present got involved in the melee by asking our guest why we didn’t wear a suit to the Oval Office. I bet no one thought to ask Winston Churchill that question when he appeared in the Oval Office wearing his wartime siren suit. Be that’s where we are, God help us.

I apologize. As you know, I don’t usually wade into political waters, but I’m still clutching my pearls about what I saw. And it wasn’t even a film. It really was that bad.

I’ll be right back.

Jamie Kirkpatrick is a writer and photographer who lives in Chestertown. His work has appeared in the Washington Post, the Baltimore Sun, the Philadelphia Inquirer, the Pittsburgh Post-Gazette, the Washington College Alumni Magazine, and American Cowboy Magazine. His most recent novel, “The Tales of Bismuth; Dispatches from Palestine, 1945-1948” explores the origins of the Arab-Israeli conflict. It is available on Amazon and in local bookstores.

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: 3 Top Story, Health Homepage Highlights, Jamie

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