Irma Toce, CEO, announced her retirement after a decade of successful leadership at Londonderry on the Tred Avon.

Londonderry has thrived under Irma’s leadership over the past ten years because she was committed to creating a culture and community where everyone, residents and staff alike, is invested in our success,” says Julie Crocker, Londonderry Board President. “She will be sorely missed, but we know we are on a great path thanks to her hard work and mentorship of our team.”

Before moving on to her next chapter in early 2024, Toce has committed to working with her successor to ensure a smooth leadership transition over the next few months.

Irma’s success at Londonderry has centered around her commitment to excellence and her ability to inspire others to think big. When Toce first began at Londonderry, she challenged residents and staff to think differently about what the community could be and could offer.

“We are not selling real estate here, it’s truly much more of a lifestyle. We offer a home, a community, to support our residents’ last chapter, so let’s make that a happy chapter, and one to remember. The more we can give to the residents and keep them independent, the better it is. And that’s what we’ve been doing, and I think we’ve done it well.”

It is this guiding principle that has inspired many changes on the campus over the last decade. Irma inspired her team to embrace a hospitality mindset and holistic approach to wellness that grew to include more resident engagement, on and off campus activities, fitness classes and a complete revamping of the dining services operation to include more locally-sourced and well-balanced meals.

Toce also spearheaded many physical changes to the Londonderry campus, such as the grand re-opening of Magnolia Manor in 2016, the building of the new clubhouse in 2017-2018, the creation of new floorplans and the complete build out of the community.

She also led the community through milestones, both happy and challenging, including the community’s 25th and 30th anniversaries as well as the COVID-19 pandemic.

In 2020, Toce put safety plans in place and cared for residents in any way they needed during the pandemic. “She got us through COVID,” says Rachel Smith, Sales and Marketing Director. “She made sure the team, to the best of our ability, kept offering residents the lifestyle Londonderry is known for.”

It is this investment in the Londonderry team that will endure as her biggest legacy.

Londonderry is known for its strong team of staff members who go above and beyond in service to residents. “Through exemplary leadership and a strong dedication to her career, Toce has created a hardworking and passionate team that looks up to her and trusts her to lead them down the right path,” says Rachel Smith, Marketing and Sales Director. “She is known for always putting her team and residents at Londonderry first, making everyone feel seen and heard within the workplace, as well as in the community.”

While looking forward to the future, Toce reminisces on what she will miss the most about Londonderry, “I will miss the team. They’re just wonderful. What they do for the residents is amazing to me, and they all do it with smiles on their faces. I hope they stay as cohesive and supportive as they are now and will look towards the future, not the past. There are a lot of changes in healthcare, and there will always be changes in independent living. As a team, you need to be prepared for that.”

In addition to her work on the Londonderry campus, Toce is recognized as an expert on aging and senior living. She has shared her wisdom with the Talbot County Council on Aging and through the Ask Irma series with the Talbot Spy, starting in 2018, a monthly column that covered Toce responding to readers’ questions on issues related to aging.

During her tenure, both Londonderry and Toce have been honored numerous times at the local and regional level, highlights include: 7 years as the Best Retirement Community in What’s Up Eastern Shore Magazine, Best Residential Community by Coastal Style Magazine, Best Boss from APG Media’s Best of the Best Chesapeake Awards in 2022, Best Retirement Community and Best Assisted/Senior Living Community by APG Media’s Best of the Best Chesapeake Awards, Top 20 Outstanding Woman CEO by The Women Leaders Magazine in 2022, featured as a “Faces of Retirement on the Eastern Shore” in Baltimore Magazine, and Best Large Business from the Talbot County Chamber of Commerce.

In her retirement, Toce plans to travel (initial destinations include Aruba, Portugal and her home country of Holland) and enjoy her new home in coastal Delaware.

 

The Bay Country Chorus made a recent performance at the Bayleigh Chase Retirement Community in Easton. This  one-hour performance is part of the yearlong programming presented by the chorus. Since 1995 the chorus has been entertaining throughout the four mid-shore counties of Caroline, Dorchester, Queen Anne, and Talbot. 

Would you like to make a difference in the lives of older people? Music resides in a separate part of our brains than other memories. Alzheimer patients who may no longer remember their own families come to life when they hear music that brings back memories from their past. It elicits feelings of happiness and well-being and sparks positive memories. 

The chorus sings four-part harmony in the barbershop style. Our programs include a series of ballads, pop standards, upbeat tunes, and doo-wop songs and is tailored to address the audience where we sing. We perform mostly at senior living communities and venues where citizens are in rehab or dealing with dementia. Many of these residents are unable to get out and enjoy live music. Quite simply we bring the music to them. 

The chorus welcomes men and women of all ages who enjoy singing to take a look at our group. Visit our website at www.baycountrychorus.com or just drop in at one of our rehearsals. Our weekly rehearsals are fun-filled and create camaraderie and friendships within the group. We meet most Monday evenings at 6 pm  at Brooklets Place, the Talbot County Senior Center at 400 Brooklets Place in Easton. For additional information or to schedule a performance contact 

John Crovo, 410-820-4761. 

Why not join us as we “Keep the Whole World Singing.”

As you probably know, a weak core impacts everyday life…but maybe more than you think.

If basic functional movements like getting out of bed or walking to the car and getting in and out of the car are becoming a challenge or feeling nearly impossible for you, it may be a sign that your core is too weak.

In order to remain mobile and independent, you cannot ignore your core. And crunches are not the only answer. After all, your core is much more than just your abdominal muscles. It includes the gluteal muscles in the butt and hips, the lats and traps in the middle and upper back, and the erector spinae muscles around the spine. Your core is responsible for keeping you upright and this is why poor balance is one of the more obvious signs that your core is weak.

Here are some less obvious signs that you need to watch for:

1. Do you need to use your arms to get out to a chair or bed? If so, it is likely that your core strength is lacking. To transition from lying or sitting to standing, your abdominals and deep core muscles must be able to brace, while your glutes must be strong enough to propel you to your feet. (“4 Sneaky Signs You Have a Weak Core – Silver Sneakers”) (Michelle Barnett, D.P.T.at TRIA Orthopaedic Center)
2. Have you ever caught yourself standing or walking with your lower back arched and your pelvis jutting forward? This is a signal that your core lacks the stability and control to keep your spine in a neutral position. If your core is weak, other muscles will compensate to hold you up but the overarched position will eventually lead to lower back pain.
3. Tilting and swaying while walking is a sure sign that your core is weak. If your obliques are not strong enough to control your torso, your pelvis ends up dropping to one side.
4. Do you hold your breath while performing core exercises? If so, this could be due to a weakness in your diaphragm which works closely with the surrounding core muscles to control movement and breath. Holding your breath increases abdominal pressure while not engaging those muscles for stability.

To help avoid these problems try including the Pelvic Tilt, the Bridge, the Squat, and the Clamshell exercises in your weekly routine. You can find descriptions of these exercises online at Silver Sneakers.

Susan Covey is the Acts Baleigh Chase Fitness Director 

In a world where human beings are inherently social creatures, the value of community and social interaction cannot be overstated. The power of companionship and engagement becomes even more evident as we age, and the consequences of isolation can be profound. That is the Spy’s reason for checking in with Irma Toce, The CEO of Londonderry on the Tred Avon, as part of our ongoing”Ask Irma” series.

This video is approximately 3 minutes in length. For more information about Londonderry on the Tred Avon please go here.